ESSENTIAL VITAMINS FOR HAIR GROWTH
The effect of thinning hair and hair loss on self-esteem, self-image, and self-confidence is denigrating. There are several restorative treatments available in the market that promise long, thick locks. The industry actually attracts a spending of a whopping $170 million (approx.) annually with supplemented pills that assure individuals of sustained hair growth and regrowth. Vitamins for hair growth as pills and synthetic supplements contain more or less the same ingredients – B3, C, biotin, etc. These elements are also crucial for the efficient functioning of the human body. Commonly, these nutrients are found in healthy food items and beverages. Ideally recommended as a part of the individual’s daily diet naturally, the ingestion of artificial vitamin supplements only ensures that they are constantly imbibed into our bloodstream for the nervous system and subsequently for the hair follicles to do their work. VITAMIN B7: Also known as biotin or vitamin H, vitamin B7 is respon...