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Showing posts from June, 2018

Treatments For Hair Loss During Menopause

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During menopause, your body’s hormonal balance tends to shift. The oestrogen levels decrease and testosterone levels start rising. It is during this time that you tend to lose more hair than usual and start looking for treatments for your hair loss. If you worry, it only makes the problem worse. One of the many side effects of anxiety is stress due to which you lose your hair. During this time, it is essential to limit and control your stress. Meditation, Yoga, muscle relaxations as well as a moderate exercise routine does help.  As women reach menopause they just start losing their hair. It doesn’t mean women are balding but there is more hair in the brush and the shower drain. One of the most important things to preventing menopausal hair loss is to figure out why there is so much hair loss.  First of all, as women reach menopause, ho...

COMBING MISTAKES THAT CAUSE HAIR FALL

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Millions of men and women suffer from hair fall due to several reasons. Some of them are due to illnesses, others are due to excessive usage of hot tools and chemicals, poor diet or even due to hormonal changes. While most of these are easily evident and diagnosable, there are some everyday combing mistakes that can lead to hair loss too. It has a lot to do with when you are combing and how you are combing your hair. HERE ARE SOME OF THE BIGGEST COMBING MISTAKES OF ALL: COMBING FROM ROOTS DOWN While this seems like a general practice, it is not the best way to comb. You must start combing from the middle and work downwards. When you start combing from the roots of the hair, there will be more tangling. Instead near the roots, move the comb upwards. Only after you have completely detangled your hair, you can comb it downwards from the middle. DO NOT COMB YOUR HAIR Hair washing leaves your hair all tangled and the longer your hair, the more the tangles. When hair is wet, the ...

PROTEIN TREATMENT FOR NATURAL HAIR GROWTH

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A complete health supplement or a protein-rich diet are the two key methods to improve hair growth. Hair care treatments may include topical applications and other grooming methods that can strengthen the structure of the hair. But incorporating it into your dietary program can help the hair follicles produce their own keratin, which is the basic requirement for a strong hair structure. Hair strands tend to break when there is limited keratin production. Women who are aging should get a least 5 ounces into their hair to retain its health. Shellfish and other marine contain proteins especially meant for hair growth such as vitamin B3, EFAs, zinc, and iron. A well-balanced diet which is consistent with protein is highly essential for hair growth. BENEFITS OF PROTEIN TREATMENTS FOR YOUR HAIR There are several protein treatments that you can administer at home that are safe, can externally strengthen the strands and prevent breakage. You can also prevent hair from losing vital prot...