Treatments For Hair Loss During Menopause
During menopause, your
body’s hormonal balance tends to shift. The oestrogen levels decrease
and testosterone levels start rising. It is during this time that you
tend to lose more hair than usual and start looking for treatments for
your hair loss. If you worry, it only makes the problem worse. One of
the many side effects of anxiety is stress due to which you lose your
hair. During this time, it is essential to limit and control your
stress. Meditation, Yoga, muscle relaxations as well as a moderate
exercise routine does help.
As women reach menopause they just start losing
their hair. It doesn’t mean women are balding but there is more hair in
the brush and the shower drain. One of the most important things to
preventing menopausal hair loss is to figure out why there is so much
hair loss.
First of all, as women reach menopause,
hormones are on their decline. This phase is completely natural. The
increase in testosterone is sometimes linked to hair fall, depending
upon the way the hormone is metabolised in the body. There is a normal
variation because of the increase in testosterone.
Another thing that you may want to check is
your thyroid. This is extremely common around menopause and needs to be
discovered because that could be a contributing factor.
Take a ferritin lab test to ascertain if you
suffer from low iron levels in your body. This is also a valuable iron
storage. Anything under 50 can lead to hair loss. If iron is deficient
you can actually use absorbable iron along with vitamin C, which can
make a big difference with hair loss.
There is an acid called l-lysine that can also
be a contributing factor to hair loss. Because this amino acid is
important for the formation of collagen and promotes skin health.

Causes of hair loss during menopause
Treatments for menopausal hair loss
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