Treatments For Hair Loss During Menopause


During menopause, your body’s hormonal balance tends to shift. The oestrogen levels decrease and testosterone levels start rising. It is during this time that you tend to lose more hair than usual and start looking for treatments for your hair loss. If you worry, it only makes the problem worse. One of the many side effects of anxiety is stress due to which you lose your hair. During this time, it is essential to limit and control your stress. Meditation, Yoga, muscle relaxations as well as a moderate exercise routine does help. 

As women reach menopause they just start losing their hair. It doesn’t mean women are balding but there is more hair in the brush and the shower drain. One of the most important things to preventing menopausal hair loss is to figure out why there is so much hair loss. 

First of all, as women reach menopause, hormones are on their decline. This phase is completely natural. The increase in testosterone is sometimes linked to hair fall, depending upon the way the hormone is metabolised in the body. There is a normal variation because of the increase in testosterone. 

Another thing that you may want to check is your thyroid. This is extremely common around menopause and needs to be discovered because that could be a contributing factor. 

Take a ferritin lab test to ascertain if you suffer from low iron levels in your body. This is also a valuable iron storage. Anything under 50 can lead to hair loss. If iron is deficient you can actually use absorbable iron along with vitamin C, which can make a big difference with hair loss.

There is an acid called l-lysine that can also be a contributing factor to hair loss. Because this amino acid is important for the formation of collagen and promotes skin health. 

Menopause Hair Loss

Causes of hair loss during menopause

Treatments for menopausal hair loss

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