The Importance Of Drinking Water For Hair Growth
Water is one of the most inexpensive drinks available on the planet. It is easy to source and most of all it is good for health. While we understand this, we just don’t tend to make the most of it. Hair development is indirectly or even directly related to water. When you keep yourself hydrated by drinking enough water, your circulatory system is regulated. This, in turn, contributes to the health of the hair follicle and stimulates the growth of hair while hydrating the body. Dry and fragile tresses are more often due to the lack of water. If the roots of the hair contain insufficient water, it most certainly results in breakage. A proper hair care regimen must include water in its balanced diet. DEHYDRATION When there is a deficiency in water, dehydration settles. In fact, this lack of water has a marked effect on the hair. While 60% to 80% of our body is made up of water, it loses about three quarts of water on a daily basis through routine bodily functions. Hair development i...