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Showing posts from July, 2018

The Importance Of Drinking Water For Hair Growth

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Water is one of the most inexpensive drinks available on the planet. It is easy to source and most of all it is good for health. While we understand this, we just don’t tend to make the most of it. Hair development is indirectly or even directly related to water. When you keep yourself hydrated by drinking enough water, your circulatory system is regulated. This, in turn, contributes to the health of the hair follicle and stimulates the growth of hair while hydrating the body. Dry and fragile tresses are more often due to the lack of water. If the roots of the hair contain insufficient water, it most certainly results in breakage. A proper hair care regimen must include water in its balanced diet. DEHYDRATION When there is a deficiency in water, dehydration settles. In fact, this lack of water has a marked effect on the hair. While 60% to 80% of our body is made up of water, it loses about three quarts of water on a daily basis through routine bodily functions. Hair development i...

Your Shower Could Be Ruining Your Hair

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As strange as it may seem the way you shower could actually be harmful for your hair. We know we don’t get into the shower to ruin anything. In fact, on the contrary, we assume that we are maintaining our system including our hair fairly well when we enter the shower to treat them. There are several ways in which your hair can get affected due to the shower. While we all agree that the shower is the ideal soothing space for our minds and bodies but when it comes to your hair, maybe it isn’t the best place to be.    Here’s a look at what you could be doing wrong. It could be habits, techniques or the water itself. The moment you know how the shower is actually damaging your hair, you could adopt remedial situations for the same. The water is hard. The cleanliness of your hair also depends upon the type of water. If the water...

Protein Diet Is Important For Hair Growth

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You probably know that having an egg a day actually boosts hair growth. This is because eggs are a rich in protein content. They help in the growth of thick, long and lustrous hair when used in your hair care regimen, regularly. Now, why is a protein diet actually essential for hair growth? Protein diet Protein keratin comprises of 80 to 90% of your individual hair strands. It shouldn’t come as a surprise when you know that even our body is made up of 20% protein. Your daily diet should consist of a healthy portion of protein so that your bodily functions can be carried out effectively. Effects of not consuming enough protein So, when you don’t consume enough protein your body starts rationing the amount of protein for other more important functions such as the production of antibodies, enzymes and hormones. The supply of protein to your hair follicles is depleted simply because hair growth is not regarded as a pivotal requirement for the...

Benefits Of Rice Water For Hair Growth

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Rice water is considered as one of the most powerful natural alternative treatments for hair growth. It is also one of the cheapest treatments available. Water from rice has long been considered as the secret to the beauty of Asian women or the ‘miracle of Asian beauty’. Traditionally, rice water has always been used to maintain the beauty of the skin and the hair. The opaque liquid has also been considered to be superior to most of the other hair products contemporarily available in the market. Some of the benefits of rice water are outlined as below.    Rice water is known to improve the elasticity of the hair fibre. This is because of the presence of a carbohydrate called inositol, which is also an organic compound of the B complex vitamin. It repairs damaged hair and stimulates hair growth. The inositol stays back even after rinsing ...