Hair Care Tips For Winter



Hair can deteriorate in the winter due to the cold weather. It loses its natural shine and softness. Cold winds, an imbalanced diet and eating more processed fast foods only wreak a havoc on your nervous system and consequently on your hair.

During winter hair becomes rough, dull and unmanageable because the moisture is completely drained out thus leaving it lifeless. It is better to prepare well before the stipulated time and choose a hair care regimen that fits the winter weather. Keeping your hair clean should be your primary goal besides avoiding chemical treatments that can easily damage hair due to its fragility during the winter. Here are some tips to get you through the season:

    1.  Protect your hair: Cover your hair with a scarf or a cap from external weather elements. At the same time, you cannot make it so tight that the circulation in your scalp is restricted. The winter hat can also build up a sweat and irritate the scalp. Keep an anti-dandruff shampoo handy to clear any signs of dandruff even before it forms.
    2. Proper hydration: The winter months can be extremely cold and individuals naturally avoid an intake water. So if you start getting dehydrated, the hair loses moisture too. You must drink plenty of water to keep your scalp and hair hydrated. You may also use a good conditioner to moisturise your dry scalp.
    3. Avoid over-styling: Using hot hair dryers and curling irons can unusually dry your hair in a weather that is already creating havoc. The tools will only increase the risk of damage.
    4. Trim your hair regularly: Whether your hair is long or short, trimming it during the winter, will remove split ends. This way the ends of the hair are not susceptible to dryness and brittleness.
    5. Wash your hair in either cool or warm water: While it might be really tempting to use really hot water for your shower due to the cold weather, this could only lead to hair damage. Instead, use either cold or lukewarm water to wash your hair.
    6. Do not go outside with wet hair: Let your hair dry out naturally or blow-dry your hair before you step outdoors. In the cold weather, hair could take a long time to dry and if you go out with wet hair it could freeze, resulting in breakage.

Keep your hair tied up as much as possible to avoid frizziness, especially when you are exercising.

Besides the above, during winters, you should give your hair a deep-conditioning treatment and a hot oil massage. These can easily avoid flakiness of the scalp and helps you relax thus avoiding stress. Seal the ends of your hair with oils to keep it supple and shiny. This prevents damage to the hair. Finally, it is extremely important to nourish your hair to keep it strong.
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