Effective Tips to Reduce Hair Loss


Not all hair loss is related to aging. Besides there are several different reasons for hair loss. Treatments for hair fall range from natural hair loss treatments for women to popular hair regrowth and thickening solutions available in the market. Fortunately, you don’t have to resort to expensive treatments and products for a remedy. There are a number of ways with which you can prevent excessive loss of hair at home. 


Here are some effective tips to reduce hair loss:

  • Use topical essential oil treatments such as lavender, thyme, almond, coconut etc. Massage the scalp with any of these oils to increase the blood circulation and subsequently the flow of blood to the hair follicles.
  • Egg oil is also a proven preventive remedy for hair loss. It is effectively known to treat dandruff and greying of hair while acting as a powerful moisturiser. You can massage the oil, keep it overnight and rinse it off in the morning. Egg oil is considered as an alternative to egg yolk mask that emanates a smell, not tolerated by many individuals.
  • Take hot oil treatments to stimulate hair growth and to moisturise it. Any natural oils such as olive oil or cannola oil can be warmed up and applied. Care is to be taken that the temperature does not exceed beyond 40 degrees.
  • Use a sulphate-free natural shampoo for your hair rather than synthetic formulations that tend to damage the hair. The organic shampoo doesn’t just cleanse the hair. It also contains a neutral pH that prevents the hair shaft from swelling, which could otherwise lead to hair fall. Don’t wash your hair too frequently, either and whenever you do, use a natural shampoo.
  • Include vegetables and high-protein foods into your diet. Intake of foods rich in vitamin B12 and omega-3 fatty acids and vegetables containing zinc, iron, vitamin C and A, etc. can contribute to healthy hair growth.
It is imperative that you take care of the hair that you have. Do not rub hair too much, avoid harsh hair styles and chemical treatments. This way you can prevent hair from becoming dry and brittle.visit regrowz.com for more information.

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